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'You should continue to have good sex for the same reason you should continue to get good exercise: It's taking care of yourself,' she says. The common notion is that when you are old you don't -- and maybe shouldn't -- have sex. the biggest use of prostitutes is on the day Social Security checks come out," says John Morley, MD, director of the division of geriatric medicine at St. So who's responsible for the myth that sex becomes unimportant as one ages?'Do it whether you feel like it or no The chaste older person. Our studies have shown that older people are sexier in attitude and performance than they have been credited for." And that performance has some interesting documentation. "People who are older get very little support from the younger generation about sex," says Joani Blank, MPH, author of Still Doing It: Women and Men Over 60 Write About Their Sexuality.I don't have any difficulty telling a sex partner that I have problems with some things about my body and don't feel comfortable taking all my clothes off." Once self-esteem is better, a person can begin to explore his or her newfound sexuality.Blank and Bortz each recommend masturbation -- for both men and women -- as a good starting point.I know a quadriplegic man who has no feeling below the neck, but he can have orgasms from having his neck nuzzled. For example, if your partner is very overweight, there are a lot of things you can't do. "To make the leap from not talking to talking is huge.People have to know they are not the only one who is considering being sexual."You should continue to have good sex for the same reason you should continue to get good exercise: It's taking care of yourself. Do it whether you feel like it or not." Bortz, a specialist in internal medicine at the Palo Alto Medical Clinic in California and a clinical associate professor of medicine at Stanford University School of Medicine, goes even further: "We should as a moral responsibility continue to be sexually active," he says."Is it OK for a 75-year-old widow to say, 'Sex is not on my agenda any more?
"Wherever you are starting from, expand," Blank urges. Here you will find a large collection of free older women galleries sorted by popularity for your viewing pleasure. Seniors, when it comes to sex, use it or lose it, says a noted sex educator. "The reality is that older people are a lot sexier than younger people think."My biggest pleasure is when I see somebody who has been really shut down and helping them make baby steps toward changing their sex lives.We have learned so much from people in the disability community. Find a way to enjoy yourself with whatever limitations you may have." "The worst sexual dysfunction in this country is our inability to talk about sex," Blank says.
This allows more room for expanding one's sensuality -- an important aspect of sex when the natural aging process may mean changes in sexual function.